Use this free downloadable meditation to create balance and harmony in your life today and every day.

Twice a year on the Equinoxes, 21st March and 21st September, the planet is in perfect balance. This is when both north and south hemispheres are equally balanced between light and dark, and they give us the perfect opportunity to bring balance and harmony into our own individual lives as well as being able to share these energies with each other and our world.

This free downloadable meditation will enable you to do just that.

Just imagine our world today if we all physically practised living in harmony with each other.

The cosmos heralds many opportunities for change, and we are currently living through a time of great change. But breaking habits of a lifetime is difficult. Changing old ways of thinking and behaving is hard.

There are no coincides in life only synchronicities. Everything has a purpose, and the current challenges are just that, opportunities for us to grow and transcend our egoic behaviours and live to our highest potential, from our soul’s.

The planets help us, forcing us to go into ourselves and release old thought forms and patterns of behaviour. With the veil between the dimensions getting thinner and all the new energies available to us, we now have the knowledge that we can and do create our own lives and environment.

But how do we do it.?

We all have an opportunity to evolve consciously. We can choose how we want to think and feel and behave at every moment of the day, in every circumstance. We can choose to integrate our ego and essence and live from our soul. The Dalai Lama says that man's basic nature is Compassion' and I have always felt this to be true. It is our first emotion when anything horrible happens anywhere in the world. How often have we seen and used the quote BE THE CHANGE. We have been given and are continuing to be given many opportunities to create balance and harmony in our lives and we can all BE TODAY WHAT WE WANT TO BECOME TOMORROW.

What stops us?

Mainly our everyday habits and simply not remembering to DO IT. Also, our unconscious fears and of course our past life experiences. 

For many generations the masculine energy of logic, reason, protection, control has prevailed. Now the feminine of love, nurture, intuition, and compassion, is returning. It is now time to balance these two energies. The masculine energy of the protector, provider, which is something we all need to survive, but in-itself it nurtures fear. The feminine energy is that of nurturer, peace, acceptance. It is by integrating these two energies in balance that we can develop a peaceful, safe, world, where, in the words of John Lennon’s immortal song Imagine, we create ‘a brotherhood of man’.

We have chosen to live our human lives now at this time of transformation and change, so let’s consciously evolve and turn our world into a place of love, unity and peace by asking ourselves what actions we can take in our daily lives to bring these qualities to life within ourselves, our families, our communities and our world.