Managing your energy whilst developing yourself personally, psychically and spiritually is important, as well as cleansing and protecting both yourself and your space. Cleansing and Protection go hand in hand with good personal energy management for both your daily life and for any and all spiritual work you do. The skills required are based on what you have already learned and practised in previous lessons. Managing your Energy will ensure you have the energy to achieve everything not just during your spiritual time. It helps you to come back to your Self. It gives you space and time to become more aware, to make your life choices from a more conscious level, to think and act more clearly.
We can all pick up negative energy each and every day just being in the world. You can be the most positive person under the sun but there will always be those around you who are not. Whose energy is low and who can leach away at your positive energy, leaving you feeling depleted and perhaps negative, whilst they become more positive. We have all experienced being in a good mood when friends come to visit us with their problems. By the time they leave, we are feeling exhausted and they have had a good chat, got things off their chest and go away feeling so much better. They have inadvertently been leaching your energy.
Not only is it important to cleanse your energy field but also your environment. The energy people leave behind can also get stuck, especially in the corners of rooms so it is important to cleanse and protect your space as well as yourself. In this section, we will be looking at a variety of ways in which you can clean and protect yourself, your space and connect to earth and universal energy to share with those energy leaches so as not to deplete yourself.
In this course we will cover
- Importance of protection
- Quick protection exercises
- Talismans
- Cleansing your space
- Creating your sacred space
- Cleansing your energy field
- Cleansing techniques
- Energy protection
- Protection visualisations
- Withdrawing from the influence of others
- Disconnection exercises
- Experiencing the energy of places